So, what exactly is Paleo? And how is it different from any other "healthy" diet? The Paleo Diet is not just a typical fad diet you see on commercials. The whole purpose of this lifestyle is to eat exactly what God put on this earth to eat...no human manipulation, no augmentation, just food in it's natural form. It primarily aims to eat food...
I have a lot on my mind, which is a reason for this slightly lengthy post. But please hear me out, because I hope to encourage many who are going through something similar. Every once in a while, like a normal person, I get down on myself. Falling into the trap of comparison, I become discouraged that I don't look a certain way...